© 2016 by Integral Alignment LLC

COACHING CIRCLES

Uncommon support to help you live your best life.

OVERVIEW

Designing Your Life is a process, and regardless of where you are on your journey, meeting people in the same boat can be immensely beneficial.

MY APPROACH

The journey begins by completing a Self-Assessment and identifying your Goals, which will be the anchor of our work. But achieving your goals will not be our exclusive focus. Conscious Evolution addresses not only what you do, but who you are. Your coaching program has three dimensions:

Awareness 

At the root of our suffering lies a fundamental disconnection from our own wisdom, love, and power. Practicing Integral Mindfulness - a synthesis of meditation, psychology, and neuroscience - will help you to:

  • discover your innate freedom and wholeness 

  • clarify your unique purpose and core values

  • develop social-emotional maturity and reduce unconscious reactivity 

  • transform limiting beliefs and learn to access peak states

  • learn to discern, trust and follow your authentic desires

Self-Expression

Aligning your actions with what matters most leads to increased productivity and engagement. By applying the principles of Design Thinking to your own life you can:

  • identify your unique True North and build a "compass" to guide your life

  • build strong habits to optimize your health and performance

  • unleash your creative potential through purposeful, passionate action

  • overcome your fear of failure and learn to "prototype" your way to success

  • learn how to choose happiness and stop agonizing over your decisions

 

Impact

Working on behalf of the greater good is ultimately more fulfilling than pursuing your own limited self-interest. Devotional Service allows you to discover purpose, meaning, and happiness through:

  • contributing your unique gifts to meet a real need in the world that is also personally meaningful

  • experiencing more time in a "flow state" by working at the intersection of mastery and purpose

  • engaging with a Community of Practice to amplify your collective impact

 

The core of your program, and the fundamental purpose of Conscious Evolution, is to intentionally bring more Truth, Beauty, and Goodness into your life, your relationships, your work, and your world.

WHO BENEFITS

A typical client of mine is:

  • ready to embark on a journey of self-transformation

  • committed to feeling and performing their best

  • asking themselves, "What's next?"

  • looking to improve their health, vitality, and/or work-life balance

  • excited to amplify their impact in the world through their own life and work

  • yearning to experience more passion, purpose, freedom and wholeness

  • feeling "stuck" and ready to shift to the next level

  • courageous enough to take the leap from their current reality to their future potential

I will help you create the internal and external conditions for lifelong growth toward health, happiness, success, and fulfillment. 

WHAT'S POSSIBLE

My goal is to empower you with a mindset, skill-set, and toolkit that benefits you for the rest of your life:

 

  • develop a daily practice to stay grounded, centered, focused, and energized

  • create and execute strategic action plans to achieve your goals

  • make healthy choices aligned with your values and potential

  • improve your social-emotional intelligence 

  • harness the power of your mind through cultivating mindful awareness

  • learn to use Design Thinking principles to build a life full of joy, meaning, and purpose

WHAT'S INCLUDED

Take the first step toward your new life.

  • Intake & Goals Assessment - clarifies where you are and where you want to go

  • Live Sessions - in-depth support to address your challenges and launch your opportunities

  • Written Notes - comprehensive summary of each Live Session

  • Weekly Commitments - ensures you take meaningful steps forward every week 

  • Ongoing Support - between sessions via email/text

  • Transformative Practices - systematically shift your consciousness, behavior, and relationships

  • Exclusive Resources - to inspire and support you on your journey