Cultivating Wholeness

Essential Practices for Conscious Evolution

How might we skillfully respond to the unprecedented
challenges and opportunities of our time?

Our society is paradoxically hyperconnected and severely fragmented. We must find ways of dissolving the boundaries that keep us divided - from ourselves, from each other, and from the planet.

 

The key to health and performance for any system - from a single human being to global markets - is integration. Weaving together cutting-edge science with timeless wisdom, we will learn to cultivate individual and collective wholeness through:

 

  • Strengthening your connection with the wisdom of your body

  • Healing your wounds and integrating your “shadow”

  • Harnessing the power of your mind

  • Connecting with and expressing your unique purpose

  • Recognizing your innate freedom

  • Embodying your potential for sacred activism

 

We often hear phrases like “Be the change you want to see in the world" (Gandhi) and "We can't solve our problems with the same level of thinking that created them" (Einstein). These insights are much more than catchy slogans - they point to a genuine transformation of consciousness. We must evolve.

 

This workshop will show you how.


 

Who is it for?

 

This workshop is designed for anyone who:

  • Wants to begin or deepen their practice on a path of personal transformation

  • Is passionate about performing at their best and achieving their full potential

  • Wants to have a positive impact on the world through the example of their own life

  • Works with others in any kind of coaching/counseling/healing capacity

  • Is looking to improve their health, vitality, and/or work-life balance


 

What will you learn?

 

Participants will come away from the workshop with a theoretical and practical understanding of how to improve your own physical, emotional, mental, and spiritual health and well-being.

 

You will experience in a new way your own potential for growth, and come away with at least one practice you can apply easily, immediately, and consistently to support your unique journey toward wholeness.

 

Specific concepts and skills include:

 

  • Understanding and applying integration as the key to creating a better life and world

  • Developing a healthy relationship with the wisdom of your body

  • Enhancing social-emotional intelligence through “shadow-work” and deep listening

  • Cultivating a Growth Mindset through the use of empowering maps and stories

  • Identifying and activating your unique contribution to the world

© 2016 by Integral Alignment LLC