Michael Stern
Here's How to Celebrate Kindness Today
Kindness is both a reliable path to increasing your own happiness and a great way to have a positive impact on the people around you.
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Michael Stern
4 min
Five Practices for Making the Most of 2021
Here are a few tips to help you stay healthy, positive, and effective, no matter what this new year brings.
Michael Stern
4 min
Mental Health Consequences of COVID-19 on Minorities, Millennials, and Gen Z
Like the virus itself, pandemic-related mental health consequences are having a disproportionate effect on the most vulnerable groups.
Michael Stern
3 min
How to Create Holistic Health in Your Family
When a family agrees to provide support and accountability for each other’s best intentions, it is a powerful force for good in the world.
Michael Stern
5 min
How to Beat Procrastination and Get Things Done
Skillful ways to address an age-old problem that continues to be widespread and may be getting worse.
Michael Stern
4 min
Can Positive Thinking Change Your Life?
Unprecedented disruption provides the perfect opportunity to see the positive and the possibility in all situations.
Michael Stern
2 min
Uncertainty Requires Adaptability
Adaptable people stay focused on what matters most and find collaborative solutions.
Michael Stern
3 min
How to Create a Powerful Bond with Your Child
Resources to support you on the transformative journey of parenthood.
Michael Stern
3 min
Empathy Across Differences in a Divided Time
When the conversation is deeply polarized and full of blame, practicing empathy for someone “on the other side” is a radical act.
Michael Stern
3 min
Emotional Intelligence, Ethical Leadership & Social Change
We need ethical leadership now more than ever. Emotional intelligence can be a powerful tool to help us stay true to our ethical compass.
Michael Stern
4 min
A Simple Practice to Improve Your Resilience
Feeling “knocked down” more than usual these days? Here is a simple practice to recover quickly and respond effectively.
Michael Stern
2 min
The Life-Changing Power of Emotional Intelligence
Developing Emotional Intelligence skills has had a consistently transformative impact on every client I’ve ever worked with.
Michael Stern
3 min
Train Your Brain for Happiness and Wellbeing
With practice you can transform the neural networks that enable resilience, happiness, and compassion from dirt roads to superhighways.
Michael Stern
1 min
Emotional Intelligence Interview with Lynda Adams (Audio)
Developing our EI makes a crucial difference in our health, happiness, and performance, especially for current and future leaders.
Michael Stern
7 min
National Coach Academy Interview
My role as a coach is to help other people identify their own answers to the questions that they’re working with.
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