INTEGRAL ALIGNMENT

"Control kills. Connection heals." -- A reflection on our roots, and finding deeper ground.

Resources to support you on the transformative journey of parenthood.

Are you living in alignment with the truth of your heart?

We have the power to become what we choose. And what we choose in this moment makes it easier to make that same choice in the next moment.

Strategies to stay calm, present, and engaged with our children, so they stay positive and resilient.

My role as a coach is to help other people identify their own answers to the questions that they’re working with.