Personal Reflections

The Gift of Being Uprooted

"Control kills. Connection heals." -- A reflection on our roots, and finding deeper ground.

How to Create a Powerful Bond with Your Child

Resources to support you on the transformative journey of parenthood.

Contemplating Archetypes: The Judge and The Tear

Are you living in alignment with the truth of your heart?

Breakdown or Breakthrough?

We have the power to become what we choose. And what we choose in this moment makes it easier to make that same choice in the next moment.

How to Support Your Children During the Pandemic

Strategies to stay calm, present, and engaged with our children, so they stay positive and resilient.

National Coach Academy Interview

My role as a coach is to help other people identify their own answers to the questions that they’re working with.